"How we breath is the most over looked but yet the most essential key to our lives!"
"Your Introduction To Breathwork" mini course is available
We have the ability to transform our mental, emotional and physical state in just a matter of minutes, through our breath, if we know how!
In this mini course I will walk and guide you through the fundamentals of breathwork, I will give an easy to understand overview and all that it has to offer!
We will explore some of the different powerful breathing techniques, touch on the science and I will show you how you can best apply this and benefit from it in our busy and fast paced everyday lives.
Hey! I’m Nick and I am a yoga teacher and breathwork facilitator, food grower and lover of the mountains!
For about the last 10 years I have been absolutely fascinated with and practicing some of the many ways of naturally improving our mental, emotional and physical well being, it's taken me on quite the journey however! it hasn’t always been that way…
Read My Story
FIND THE EXPERIENCE THAT'S RIGHT FOR YOU!
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1
GROUP SESSIONS
Join in and connect with other like minded individuals. I run both in person and online group sessions, it's a great way to learn and grow together.
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2
1:1 BREATHWORK COACHING
The two of us will explore what exactly you wish to gain from these sessions and then I will create and put together a tailored practise specific to your goals. This can be done both in person and via zoom.
