Regain your personal power and create space for your life to unfold
Breathwork | Coaching | Movement
6 weeks intensive online program that can transform your life.
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"How we breathe is the most overlooked yet the most important element to living an abundant life."
"Your Introduction To Breathwork" mini course is available
We have the ability to transform our mental, emotional and physical state in just a matter of minutes, through our breath, if we know how!
In this mini course I will walk and guide you through the fundamentals of breathwork, I will give an easy to understand overview and all that it has to offer!
We will explore some of the different powerful breathing techniques, touch on the science and I will show you how you can best apply this and benefit from it in our busy and fast paced everyday lives.
Nick Stone is a breathwork facilitator, yoga teacher and nature lover!
One of his biggest passions is helping people find their spark for life that he too once lost, in the most natural ways that are accessible to everyone.
He believes by reducing stress, anxiety and negative habits we can all thrive and live an abundant life in connection with nature and our true self.
Currently residing in the UK on a beautiful coast of Dorset, you can find him sharing his years worth of knowledge on many life experinces as well as on his online events and courses.
As a lover of organicly grown food, Nick is also part of Nourish Community, a non for profit organisation where he shares his knowledge helping people learn how to grow their own food.
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FIND THE EXPERIENCE THAT'S RIGHT FOR YOU!
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1
GROUP SESSIONS
Join in and connect with other like minded individuals.
I run both in person and online group sessions, it's a great way to learn and grow together.
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2
1:1 BREATHWORK COACHING
The two of us will explore what exactly you wish to gain from these sessions and then I will create and put together a tailored practise specific to your goals.
This can be done both in person and via zoom.
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3
YOUR INTRODUCTION TO BREATHWORK
Learn simple, yet effective techniques & develop a daily breathing practise.
This online course teaches the skills needed in daily life to conquer stress, tension and anxiety.
