You're invited into a gentle, sacred space to slow down, breathe deeply, and return to yourself.
This is a full-body, heart-opening journey inward.

Whether life has been too much lately or you simply crave deeper presence, this is your space to reconnect.

Spaces are limited to keep the group intimate and energetically supported

You’ll walk away grounded, clear and deeply nourished.

Investment: £88

✔ Includes the full-day retreat
✔ Guided sessions with Niki & Nick
✔ All practices 
✔ Nourishing plant-based lunch + snacks
✔ Cozy, healing retreat venue
✔ Free parking

✉ For concessions or payment questions: [email protected]

You’ll receive an email with full details + what to bring.

⚠️ Health Disclaimer

Please read the health disclaimer below carefully. By ticking the terms and conditions box before payment, you confirm you've read the information below and accept responsibility for your own well-being.

The practices offered on this day — including breathwork, mindful movement and somatic awareness — are designed to be accessible, trauma-aware and supportive of your emotional and physical well-being.

That said, some sessions may bring up intense physical or emotional sensations. This is a natural part of the healing process for some, but it’s important that you honour your own body and boundaries throughout.

If you are pregnant, have recent injuries, or live with a mental health condition or serious medical diagnosis, please consult your doctor before beginning. If you're unsure whether this work is right for you, feel free to reach out to me directly at nickstoneyoga@gmail.com for support or clarification.

Remember:
This is not a replacement for medical care, therapy, or clinical intervention.
If at any point a practice feels too much — physically, emotionally, or energetically — please pause, take care of yourself and contact me if needed.