Your Introduction to Breathwork

£13.00 GBP

An online course to clear away stress, anxiety and tension.

Join our Breathwork Course and learn:

  • how to shift from overwhelm to calm.

  • "in the moment" techniques to take back control in times of stress and anxiety. 

  • how our breathing influences how we think, feel & function.

With 8 videos and 3 follow along animations, you'll discover the basics in what is needed in developing healthy breathing habits. 

Sign up now and start your journey to a calmer, more peaceful life.

What you'll get:

  • 8 videos
  • 3 animations to practice with ease
  • instant access to breathwork tools
  • access via website or app on your phone



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