1:1 Online Breathwork Session (1 Hour 30 mins)

I am excited to show you how transformative the power of your breath can be and what change it can bring. 

What to expect from your session:

  • Personalised coaching to find what could be the root cause of your challenges
  • Mindset shifts
  • Mindful movement practice
  • Establishing the right motivation and intention behind your practice
  • Guided breathwork leading you towards your desired outcome
  • Nervous system reset
  • Start your journey of self-discovery and transformation.
  • Recording of the session 

These sessions are carried out online via Zoom & in person just outside Bournemouth, Dorset. 

£60.00 GBP